Book
The Alzheimer's solution : a breakthrough program to prevent and reverse the symptoms of cognitive decline at every age / Dean Sherzai, M.D., and Ayesha Sherzai, M.D.
The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of a program that evaluates risk, offers suggestions for prevention and symptom-reversal, and provides day-by-day guides for optimizing cognitive function. The future of your brain is finally within your control.
Record details
- ISBN: 9780062666475
- ISBN: 0062666479
- Physical Description: 352 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : HarperOne, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 321-335) and index. |
| Formatted Contents Note: | Truth about Alzheimer's -- Myths and misunderstandings -- Power of lifestyle medicine -- NEURO plan -- Nutrition -- Exercise -- Unwind -- Restore -- Optimize -- Conclusion -- A note about our research -- Recipes. |
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Available copies
- 10 of 11 copies available at Missouri Evergreen.
- 0 of 1 copy available at Scenic Regional. (Show)
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Scenic Regional-Union | 616.8311 SHE (Text) | 3005739082 | NonFiction | Checked out | 05/06/2024 |
| Bollinger County Library | 616.831 SHE (Text) | 32713200007600 | Non-Fiction | Available | - |
| Cape Girardeau Public Library | 616.831 SHE ALZHEIMER'S (Text) | 33042004508910 | Adult Health Neighborhood | Available | - |
| Heartland Regional Library - Iberia | 616.831 SHE (Text) | 35555001832262 | Adult Non-Fiction | Available | - |
| Heartland Regional Library - Vienna | 616.831 SHE (Text) | 35555001832254 | Adult Non-Fiction | Available | - |
| Henry County - Lenora Blackmore | 616 .831 Sh5D (Text) | I0000000259037 | Non-Fiction | Available | - |
| Morgan County Library | 616.831 SHE (Text) | 35319000199433 | Adult Nonfiction | Available | - |
| Neosho Newton - Neosho | 616.831 SHE (Text) | 34162001873908 | Adult Nonfiction | Available | - |
| Polk County Library-Bolivar | 616.831 SHE (Text) | 34531000213519 | Non-Fiction | Available | - |
| Rolla Public Library | NF 616.8 She (Text) | 38256101445876 | Adult Nonfiction | Available | - |
