Book
30-minute ketogenic cooking / Kyndra D. Holley.
Kyndra Holley knows that one of the biggest challenges people face when transitioning to and sticking with a whole foods-based ketogenic lifestyle is carving out time to cook day after day-especially on busy weeknights when life is pulling you in a million directions. Preparing healthy low-carb meals from scratch, without relying on prepackaged convenience foods, can leave you feeling like you spent hours in the kitchen, all for a meal that's just a memory within a few minutes' time. Being no stranger to the familiar time crunches of modern life, Kyndra tackles the issue head-on in her new cookbook, 30-Minute Ketogenic Cooking. The book features more than 50 of her quickest, most mouthwatering recipes, each of which requires no more than 30 minutes of hands-on cooking time. You'll be enjoying tasty keto meals in almost no time flat!
Record details
- ISBN: 1628602783
- ISBN: 9781628602784
- Physical Description: 160 pages : colour illustrations ; 24 cm
- Edition: Paperback edition.
- Publisher: Las Vegas : Victory Belt Publishing Inc., 2018.
- Copyright: ©2018
Content descriptions
| General Note: | "50+ mouthwatering low-carb recipes to save you time and money"--Cover. Includes indexes. |
Search for related items by subject
| Subject: | Low-carbohydrate diet > Recipes. Gluten-free diet > Recipes. Ketogenic diet. Quick and easy cooking. |
| Genre: | Cookbooks. |
Available copies
- 3 of 3 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Scenic Regional.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Scenic Regional-Warrenton | 641.56383 HOL (Text) | 3005879933 | NonFiction | Available | - |
