Real fit kitchen : ditch the protein powders, energy drinks, supplements, and more with 100 simple homemade alternatives / Tara Mardigan, R.D. and Kate Weiler, C.H.C.
Record details
- ISBN: 9781592336906
- ISBN: 1592336906
- Physical Description: 176 pages ; 26 cm
- Edition: Digital edition.
- Publisher: [Place of publication not identified] : Quarto Pub Group USA, 2015.
Content descriptions
Formatted Contents Note: | Upgrade your pantry -- How to use this book -- Food swaps -- Breakfast -- Lunch and dinner -- Snacks and portables -- Salads and vegetables -- Dressings, marinades, dips and spreads -- Desserts -- Beverage swaps -- Sports drinks, energy drinks, and juices -- Smoothies and milks -- Replacing supplements and pills -- Anti-inflammatories. |
Search for related items by subject
Subject: | Cooking (Natural foods) Functional foods. Health. |
Genre: | Cookbooks. |
Available copies
- 2 of 2 copies available at Missouri Evergreen. (Show)
- 2 of 2 copies available at Scenic Regional.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Scenic Regional-Owensville | 641.302 MAR (Text) | 3005113566 | NonFiction | Available | - |
Scenic Regional-Union | 641.302 MAR (Text) | 3005113558 | NonFiction | Available | - |