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Real fit kitchen : ditch the protein powders, energy drinks, supplements, and more with 100 simple homemade alternatives  Cover Image Book Book

Real fit kitchen : ditch the protein powders, energy drinks, supplements, and more with 100 simple homemade alternatives / Tara Mardigan, R.D. and Kate Weiler, C.H.C.

Mardigan, Tara. (Author). Weiler, Kate. (Added Author).

Record details

  • ISBN: 9781592336906
  • ISBN: 1592336906
  • Physical Description: 176 pages ; 26 cm
  • Edition: Digital edition.
  • Publisher: [Place of publication not identified] : Quarto Pub Group USA, 2015.

Content descriptions

Formatted Contents Note:
Upgrade your pantry -- How to use this book -- Food swaps -- Breakfast -- Lunch and dinner -- Snacks and portables -- Salads and vegetables -- Dressings, marinades, dips and spreads -- Desserts -- Beverage swaps -- Sports drinks, energy drinks, and juices -- Smoothies and milks -- Replacing supplements and pills -- Anti-inflammatories.
Subject: Cooking (Natural foods)
Functional foods.
Health.
Genre: Cookbooks.

Available copies

  • 2 of 2 copies available at Missouri Evergreen. (Show)
  • 2 of 2 copies available at Scenic Regional.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scenic Regional-Owensville 641.302 MAR (Text) 3005113566 NonFiction Available -
Scenic Regional-Union 641.302 MAR (Text) 3005113558 NonFiction Available -


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