Book
Body into balance : an herbal guide to holistic self-care / Maria Nöel Groves.
"Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems"--Amazon.com.
Record details
- ISBN: 9781612128078
- ISBN: 1612128076
- Physical Description: 336 pages : color illustrations ; 27 cm
- Publisher: North Adams, MA : Storey Publishing, [2016]
Content descriptions
| General Note: | Publisher, publishing date and paging may vary. |
| Bibliography, etc. Note: | Includes bibliographical references (pages 324-325) and index. |
| Formatted Contents Note: | Introduction: Achieving a natural balance -- Part 1: The foundations of good health -- Your body's basic needs -- Herbal nutrition -- Stress and energy -- Relaxation, mood, and sleep -- Digestion and elimination -- Detoxification: cleanup time! -- Part 2: Going deeper and tying it together -- The immune system: tending your inner army -- The respiratory system: breathing deeply -- Blood sugar: not too sweet -- The cardiovascular system: your body's superhighway -- Memory and cognition: sharpening your mind -- Managing pain: listening to your taskmaster -- The thyroid: butterfly in balance -- Your skin and connective tissue: keepin' it together -- Reproductive vitality: the canary in the coal mine -- Longevity and vitality: aging gracefully -- Children and animals: herbal medicine for the whole family -- Part 3: Buying and making herbal remedies -- Harvesting, buying, storing, and using herbs -- DIY herbal remedies -- Appendix I: the Latin names of herbs -- Appendix II: Learn more. |
Search for related items by subject
| Subject: | Self-care, Health > Popular works. Medicine, Preventive > Popular works. Herbs > Therapeutic use. Holistic medicine. |
| Genre: | Popular works. |
Available copies
- 4 of 7 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Scenic Regional.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Scenic Regional-Union | 613 GRO (Text) | 3005382907 | NonFiction | Available | - |
Loading Recommendations...
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| 100 | 1 | . | ‡aGroves, Maria Noël, ‡eauthor. ‡0(ME)229430 |
| 245 | 1 | 0. | ‡aBody into balance : ‡ban herbal guide to holistic self-care / ‡cMaria Nöel Groves. |
| 264 | 1. | ‡aNorth Adams, MA : ‡bStorey Publishing, ‡c[2016] | |
| 300 | . | ‡a336 pages : ‡bcolor illustrations ; ‡c27 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | 1 | 0. | ‡aPublisher, publishing date and paging may vary. |
| 504 | . | ‡aIncludes bibliographical references (pages 324-325) and index. | |
| 505 | 0 | . | ‡aIntroduction: Achieving a natural balance -- Part 1: The foundations of good health -- Your body's basic needs -- Herbal nutrition -- Stress and energy -- Relaxation, mood, and sleep -- Digestion and elimination -- Detoxification: cleanup time! -- Part 2: Going deeper and tying it together -- The immune system: tending your inner army -- The respiratory system: breathing deeply -- Blood sugar: not too sweet -- The cardiovascular system: your body's superhighway -- Memory and cognition: sharpening your mind -- Managing pain: listening to your taskmaster -- The thyroid: butterfly in balance -- Your skin and connective tissue: keepin' it together -- Reproductive vitality: the canary in the coal mine -- Longevity and vitality: aging gracefully -- Children and animals: herbal medicine for the whole family -- Part 3: Buying and making herbal remedies -- Harvesting, buying, storing, and using herbs -- DIY herbal remedies -- Appendix I: the Latin names of herbs -- Appendix II: Learn more. |
| 520 | . | ‡a"Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems"--Amazon.com. | |
| 650 | 0. | ‡aSelf-care, Health ‡vPopular works. ‡0(ME)315192 | |
| 650 | 0. | ‡aMedicine, Preventive ‡vPopular works. | |
| 650 | 0. | ‡aHerbs ‡xTherapeutic use. ‡0(ME)488713 | |
| 650 | 0. | ‡aHolistic medicine. ‡0(ME)489024 | |
| 655 | 7. | ‡aPopular works. ‡0(OCoLC)fst01423846 ‡2lcgft | |
| 904 | . | ‡aMARCIVE 2017 | |
| 901 | . | ‡a1740689 ‡b ‡c1740689 ‡tbiblio | |
