Book
The essential vegetarian keto cookbook : 65 low-carb, high-fat, ketogenic recipes / the editors of Rodale Books.
Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGETARIAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras. --Publisher
Record details
- ISBN: 9781984825865
- ISBN: 1984825860
- Physical Description: 143 pages : color illustrations ; 24 cm
- Publisher: New York : Rodale Books, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, [2018].
- Copyright: ©2018
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Ketogenic diet > Popular works. Ketogenic diet > Recipes. Low-carbohydrate diet > Recipes. Reducing diets. |
| Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Scenic Regional.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Scenic Regional-Union | 641.56383 ESS (Text) | 3006654986 | NonFiction | Available | - |
