31-day food revolution : heal your body, feel great, and transform your world / Ocean Robbins ; foreword by Joel Fuhrman, MD.
Record details
- ISBN: 1538714728
- ISBN: 9781538714720
- Physical Description: 517 pages (large print) ; 24 cm
- Edition: First edition.
- Publisher: New York : Grand Central Life & Style, 2019.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references and index. |
Formatted Contents Note: | Part One. Detoxify -- The food revolution diet plan -- Know what's right for you -- Foods to eat and foods to avoid -- Vote with your dollars -- Build healthy eating habits -- You deserve a toxin-free home -- How to make a happy, healthy kitchen -- part Two. Nourish -- Eat to beat cancer -- Heal your gut -- Is breakfast sabotaging your day? -- The world's best snacks -- How to love eating vegetables -- The healthiest way to add flavor -- Enjoy healthy and delicious pleasures -- Get the goods on grains and gluten -- Legumes for long life -- What about meat and dairy? -- part Three. Gather -- Bring friends and family along -- Find a healthy eating ally -- Start a healthy meal swap team -- Eat well when you eat out -- The stunning neuroscience of gratitude -- Feed our children well -- What about school lunches? -- part Four. Transform -- GMOs and the food giants -- Is organic worth the cost? -- The simple act of growing food -- Eat for a healthy world -- Make your food cruelty-free -- Stand up for healthy food for all -- Seize the day: a time for action -- part Five. Recipes for health -- Breakfasts -- Snacks and shares -- Satisfying soups and stews -- Salads and dressings -- Entrees and greens -- Treats and desserts. |
Search for related items by subject
Subject: | Cooking (Natural foods) Nutrition. Diet therapy. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 0 of 0 copies available at Scenic Regional.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
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LDR | 02496cam a22003738i 4500 | ||
---|---|---|---|
001 | 3298774 | ||
003 | ME | ||
005 | 20190205203317.0 | ||
008 | 180626s2019 nyu edb 001 0 eng | ||
010 | . | ‡a 2018030124 | |
020 | . | ‡a1538714728 ‡q(hardback : large print) | |
020 | . | ‡a9781538714720 ‡q(hardback : large print) | |
035 | . | ‡a(OCoLC)1039650835 | |
040 | . | ‡beng ‡erda | |
049 | . | ‡aMZ7A | |
082 | 0 | 0. | ‡a641.5/636 ‡223 |
100 | 1 | . | ‡aRobbins, Ocean, ‡d1973- ‡eauthor. |
245 | 1 | 0. | ‡a31-day food revolution : ‡bheal your body, feel great, and transform your world / ‡cOcean Robbins ; foreword by Joel Fuhrman, MD. |
246 | 3 | . | ‡aThirty one-day food revolution |
250 | . | ‡aFirst edition. | |
264 | 1. | ‡aNew York : ‡bGrand Central Life & Style, ‡c2019. | |
300 | . | ‡a517 pages (large print) ; ‡c24 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references and index. | |
505 | 0 | . | ‡aPart One. Detoxify -- The food revolution diet plan -- Know what's right for you -- Foods to eat and foods to avoid -- Vote with your dollars -- Build healthy eating habits -- You deserve a toxin-free home -- How to make a happy, healthy kitchen -- part Two. Nourish -- Eat to beat cancer -- Heal your gut -- Is breakfast sabotaging your day? -- The world's best snacks -- How to love eating vegetables -- The healthiest way to add flavor -- Enjoy healthy and delicious pleasures -- Get the goods on grains and gluten -- Legumes for long life -- What about meat and dairy? -- part Three. Gather -- Bring friends and family along -- Find a healthy eating ally -- Start a healthy meal swap team -- Eat well when you eat out -- The stunning neuroscience of gratitude -- Feed our children well -- What about school lunches? -- part Four. Transform -- GMOs and the food giants -- Is organic worth the cost? -- The simple act of growing food -- Eat for a healthy world -- Make your food cruelty-free -- Stand up for healthy food for all -- Seize the day: a time for action -- part Five. Recipes for health -- Breakfasts -- Snacks and shares -- Satisfying soups and stews -- Salads and dressings -- Entrees and greens -- Treats and desserts. |
650 | 0. | ‡aCooking (Natural foods) ‡0(ME)20766 | |
650 | 0. | ‡aNutrition. ‡0(ME)22951 | |
650 | 0. | ‡aDiet therapy. ‡0(ME)20972 | |
700 | 1 | . | ‡aFuhrman, Joel, ‡ewriter of foreword. ‡0(ME)31302 |
904 | . | ‡aMARCIVE 2019 | |
904 | . | ‡aMARCIVE 2020 | |
901 | . | ‡a3298774 ‡b ‡c3298774 ‡tbiblio |