Record Details


Search Results Showing Item 41 of 198

The core 4 : embrace your body, own your power / Stephanie Gaudreau.

Additional Content For This Title

Available copies

  • 5 of 6 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Scenic Regional.

Current holds

1 current hold with 6 total copies.

Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scenic Regional-Hermann 613 GAU (Text) 3006816307 New NonFiction Available -

Record details

Content descriptions

Bibliography, etc. Note:
Includes bibliographic resources.
Summary, etc.:
"In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want."--Amazon.
Subject: Exercise for women.
Nutrition.
Positive psychology.
LDR 01524nam a2200349Ii 4500
0013474231
003ME
00520190808143052.0
008190515s2019 nyuo e 000 0 eng d
020 . ‡a9780062859754 ‡qhardcover
020 . ‡a0062859757 ‡qhardcover
035 . ‡a(OCoLC)1091121700
040 . ‡beng ‡erda
049 . ‡aMZ7A
08204. ‡a613
1001 . ‡aGaudreau, Stephanie, ‡eauthor. ‡0(ME)667146
24514. ‡aThe core 4 : ‡bembrace your body, own your power / ‡cStephanie Gaudreau.
2463 . ‡aThe core four
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bHarper One, ‡c2019.
300 . ‡a295 pages, 8 unnumbered leaves : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographic resources.
520 . ‡a"In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want."--Amazon.
650 0. ‡aExercise for women. ‡0(ME)21284
650 0. ‡aNutrition. ‡0(ME)22951
650 0. ‡aPositive psychology. ‡0(ME)289765
904 . ‡aMARCIVE 2019
904 . ‡aMARCIVE 2019
901 . ‡a3474231 ‡b ‡c3474231 ‡tbiblio
Search Results Showing Item 41 of 198

Additional Resources