Catalog

Record Details

Catalog Search

[ 4 filters applied ]

From anger to action : powerful mindfulness tools to help teens harness anger for positive change Cover Image Book Book

From anger to action : powerful mindfulness tools to help teens harness anger for positive change / Mitch R. Abblett, PhD.

Abblett, Mitch, (author.).

Summary:

Presents a guide to understanding anger and managing it effectively, offering guidelines to channeling emotional energy into self-advocacy, social action, and positive change.

Record details

  • ISBN: 9781684032297
  • ISBN: 1684032296
  • Physical Description: viii, 152 pages ; 21 cm
  • Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2019]

Search for related items by subject

Subject: Anger > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
Positive psychology > Juvenile literature.
Anger > Juvenile literature.
Mindfulness (Psychology) > Juvenile literature.
Positive psychology > Juvenile literature.

Additional Resources