Book
How not to be afraid : seven ways to live when everything seems terrifying / Gareth Higgins ; foreword by Kathleen Norris.
"The world seems terrifying. Whether your fear is about violence, shame, illness, money, meaning, or the collapse of certainty, you are not alone. Yet the power of the fear we feel depends on the story we tell about fear. Fight, flee, or freeze, are theseare only options? Grounded in personal experience and expert reflection on violence, conflict transformation, and trauma recovery, Higgins traces vulnerability as strength to address seven common fears that plague each of us at some point in our lives. By examining such topics as the fear of being alone, of not having enough, and of having done something that can't be fixed, he invites readers into habits of hope rooted in Celtic spirituality and the mysteries of love"-- Provided by publisher.
Record details
- ISBN: 9781506469034
- ISBN: 1506469035
- Physical Description: xvii, 219 pages ; 23 cm
- Publisher: Minneapolis : Broadleaf Books, [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 213-219). |
Search for related items by subject
| Subject: | Fear. Courage. Mind and body. Self-help techniques. |
Available copies
- 2 of 3 copies available at Missouri Evergreen. (Show)
- 1 of 2 copies available at Scenic Regional.
Holds
- 0 current holds with 3 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Scenic Regional-New Haven | 152.46 HIG (Text) | 3007282632 | NonFiction | Available | - |
| Scenic Regional-Sullivan | 152.46 HIG (Text) | 3007282624 | NonFiction | Checked out | 04/27/2024 |
