CD Audiobook
Younger you : reverse your bio age-and live longer, better / Dr. Kara N. Fitzgerald.
Dr. Fitzgerald shares a diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. She helps you ward off chronic disease and optimize your health for years to come.
Record details
- ISBN: 9781668606957
- ISBN: 166860695X
- Physical Description: 11 audio discs (12 hr.) : CD audio digital ; 4 3/4 in.
- Publisher: Ashland, OR : Blackstone Publishing, 2022.
Content descriptions
| General Note: | Compact discs. |
| Participant or Performer Note: | Read by Rachel Perry. |
Search for related items by subject
| Subject: | Aging > Nutritional aspects. Aging > Prevention. Functional foods. Longevity. |
| Genre: | Audiobooks. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Scenic Regional.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Scenic Regional-Owensville | CDSP 613.2 FIT (Text) | 300759653+ | Compact Disc-Spoken | Available | - |
