Book
The Alzheimer's solution : a breakthrough program to prevent and reverse the symptoms of cognitive decline at every age / Dean Sherzai, M.D., and Ayesha Sherzai, M.D.
The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of a program that evaluates risk, offers suggestions for prevention and symptom-reversal, and provides day-by-day guides for optimizing cognitive function. The future of your brain is finally within your control.
Record details
- ISBN: 9780062666475
- ISBN: 0062666479
- Physical Description: 352 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York, NY : HarperOne, [2017]
- Copyright: ©2017
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 321-335) and index. |
| Formatted Contents Note: | Truth about Alzheimer's -- Myths and misunderstandings -- Power of lifestyle medicine -- NEURO plan -- Nutrition -- Exercise -- Unwind -- Restore -- Optimize -- Conclusion -- A note about our research -- Recipes. |
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Available copies
- 10 of 11 copies available at Missouri Evergreen. (Show)
- 0 of 1 copy available at Scenic Regional.
Holds
- 0 current holds with 11 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Scenic Regional-Union | 616.8311 SHE (Text) | 3005739082 | NonFiction | Checked out | 05/06/2024 |
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|---|---|---|---|
| 001 | 2587530 | ||
| 003 | ME | ||
| 005 | 20180112214648.0 | ||
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| 020 | . | ‡a9780062666475 ‡q(hardback) | |
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| 082 | 0 | 0. | ‡a616.8/311 ‡223 |
| 092 | . | ‡a616.8311 SHE | |
| 100 | 1 | . | ‡aSherzai, Dean, ‡eauthor. ‡0(ME)233311 |
| 245 | 1 | 4. | ‡aThe Alzheimer's solution : ‡ba breakthrough program to prevent and reverse the symptoms of cognitive decline at every age / ‡cDean Sherzai, M.D., and Ayesha Sherzai, M.D. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aNew York, NY : ‡bHarperOne, ‡c[2017] | |
| 264 | 4. | ‡c©2017 | |
| 300 | . | ‡a352 pages : ‡billustrations ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 520 | . | ‡aThe Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of a program that evaluates risk, offers suggestions for prevention and symptom-reversal, and provides day-by-day guides for optimizing cognitive function. The future of your brain is finally within your control. | |
| 504 | . | ‡aIncludes bibliographical references (pages 321-335) and index. | |
| 505 | 0 | 0. | ‡tTruth about Alzheimer's -- ‡tMyths and misunderstandings -- ‡tPower of lifestyle medicine -- ‡tNEURO plan -- ‡tNutrition -- ‡tExercise -- ‡tUnwind -- ‡tRestore -- ‡tOptimize -- ‡tConclusion -- ‡tA note about our research -- ‡tRecipes. |
| 630 | 0 | 0. | ‡aHealthy living. |
| 650 | 0. | ‡aAlzheimer's disease ‡xPrevention. | |
| 650 | 0. | ‡aAlzheimer's disease ‡xTreatment. | |
| 650 | 0. | ‡aHEALTH & FITNESS. | |
| 650 | 0. | ‡aDiseases. | |
| 650 | 0. | ‡aAlzheimer's & Dementia. | |
| 650 | 0. | ‡aNervous System (incl. Brain). | |
| 650 | 0. | ‡aMEDICAL. | |
| 650 | 0. | ‡aDiet & Nutrition. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aAlzheimer's disease ‡xprevention & control. | |
| 650 | 2 | 0. | ‡aAlzheimer's disease. |
| 700 | 1 | . | ‡aSherzai, Ayesha, ‡eauthor. ‡0(ME)233312 |
| 904 | . | ‡aMARCIVE 2018 | |
| 901 | . | ‡a2587530 ‡bOCoLC ‡c2587530 ‡tbiblio | |
