Book
The Oxygen Advantage : The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
Argues that many maladies, including anxiety, asthma, and insomnia, are caused by over-breathing and explains how reduced breathing exercises can be used to achieve weight loss, fitness, and wellness.
Record details
- ISBN: 9780062349453
- ISBN: 0062349457
- Physical Description: xiv, 352 pages : illustrations ; 24 cm
- Publisher: [Place of publication not identified] : HarperCollins, 2015.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 295-331) and index. |
Search for related items by subject
| Subject: | Respiration > Regulation. Breathing exercises. Carbon dioxide > Physiological effect. |
Available copies
- 0 of 1 copy available at Missouri Evergreen. (Show)
- 0 of 1 copy available at Scenic Regional.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Scenic Regional-Pacific | 613.192 MCK (Text) | 3005101584 | NonFiction | Checked out | 05/15/2024 |
