Laugh and learn with fun facts about how meditation helps the mind and body--all told in Dr. Seuss's beloved rhyming style and starring the Cat in the Hat! "I'm the Cat on the mat, and what I plan to do is talk about mindfulness meditation with you." The Cat in the Hat's Learning Library series combines beloved characters, engaging rhymes, and Seussian illustrations to introduce children to non-fiction topics from the real world! Find inner peace and learn how meditation helps you: * understand your feelings * notice the world around you * become a better listener * and much more! Perfect for story time and for the youngest readers, The Cat on the Mat: All About Mindfulness also includes an index, glossary, and suggestions for further learning. Look for more books in the Cat in the Hat's Learning Library series! If I Ran the Horse Show: All About Horses Clam-I-Am! All About the Beach Miles and Miles of Reptiles: All About Reptiles A Whale of a Tale! All About Porpoises, Dolphins, and Whales Safari, So Good! All About African Wildlife There's a Map on My Lap! All About Maps Oh, the Lavas That Flow! All About Volcanoes Out of Sight Till Tonight! All About Nocturnal Animals What Cat Is That? All About Cats Once upon a Mastodon: All About Prehistoric Mammals Oh Say Can You Say What's the Weather Today? All About Weather