Peak mind : find your focus, own your attention, invest 12 minutes a day / Amishi P. Jha, PhD.
Jha takes us on a tour of the attention system--the superpower that enables us to function at maximum mental capacity, maintain healthy relationships, and be present, no matter how stressed we are.
Record details
- ISBN: 9798200743988
- ISBN: 9798200743995
- Physical Description: 8 audio discs (9 1/2 hr.) ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
- Edition: Unabridged.
- Publisher: [New York] : HarperCollins, [2021]
Content descriptions
General Note: | Supplemental enhancement PDF accompanies the audiobook. Title and subtitle taken from the container. |
Participant or Performer Note: | Read by Xe Sands. |
Search for related items by subject
Subject: | Attention. Awareness. |
Genre: | Audiobooks. Self-help publications. |
Available copies
- 1 of 1 copy available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Scenic Regional.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Scenic Regional-New Haven | CDSP 153.733 JHA (Text) | 3007601606 | Compact Disc-Spoken | Available | - |