Large Print Book
The book of boundaries : set the limits that will set you free / Melissa Urban.
"The Book of Boundaries, shows how establishing boundaries is the key to better mental health and self-confidence, improved productivity, greater energy, and more fulfilling relationships. In her no-holds-barred and still empathetic style, Melissa Urban offers: 130+ scripts with language you can implement today to instantly establish boundaries with supervisors and colleagues, family members and children, friends and lovers-and yourself actionable advice to help you communicate clearly and with compassionways to read the signals that someone's about to push your boundaries tips to help enforce your limits around food, drink, tech, and more"-- Provided by publisher.
Record details
- ISBN: 9780593632116
- ISBN: 0593632117
- Physical Description: xiii, 476 pages (large print) ; 24 cm
- Edition: First large print edition.
- Publisher: New York : Random House Large Print, [2022]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 473-476). |
| Formatted Contents Note: | Introduction: How I became the "boundary lady" -- Part one. Boundary beginnings -- A crash course on boundaries -- How to use this book -- Part two. Your boundary practice -- The real work/life balance: setting boundaries in the workplace -- When the drama is your mama: setting boundaries with parents and in-laws, grandparents, and other family members -- Relationships we (mostly) choose: setting boundaries with friends and neighbors -- Love, marriage, sex, and dishes: setting boundaries in romantic relationships -- When you can't just walk away: setting boundaries with co-parents -- Clearing the table: setting boundaries around food, alcohol, and table talk -- Handle with care: setting boundaries around sensitive subjects -- Gifts to future you: setting and holding boundaries with yourself -- Part three. Boundary benefits -- Gifts to the world: how to hold your boundaries, and everyone else's -- The magic of boundaries. |
Search for related items by subject
| Subject: | Boundaries (Psychology) Self-protective behavior. Assertiveness (Psychology) |
| Genre: | Large print books. |
Available copies
- 2 of 2 copies available at Missouri Evergreen. (Show)
- 2 of 2 copies available at Scenic Regional.
Holds
- 0 current holds with 2 total copies.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Scenic Regional-Hermann | LP 158.2 URB (Text) | 3007727367 | Large Print NonFiction | Available | - |
| Scenic Regional-Pacific | LP 158.2 URB (Text) | 3007727375 | Large Print NonFiction | Available | - |
